{"product_id":"nordictrack-rw700-rower-full-body-home-rowing-machine","title":"NordicTrack RW700 Rower - Full-Body Home Rowing Machine","description":"\u003ch3\u003e\u003cstrong\u003eNordicTrack RW700 Rower – Home Rowing Machine with 10\" Tilting HD Touchscreen\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe NordicTrack RW700 Rower is designed for home users who want smooth, quiet, and full-body cardio training in one compact machine. Built for rowing workouts, endurance sessions, low-impact cardio, strength conditioning, and iFIT-supported training, it engages the legs, core, arms, shoulders, and back with every stroke. With a 10\" tilting HD touchscreen, 26 digital resistance levels, Silent Magnetic Resistance™, oversized pivoting pedals, soft-grip ergonomic handle, and transport wheels, the RW700 helps make home rowing more comfortable, controlled, and easy to follow.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e10\" Tilting HD Touchscreen:\u003c\/strong\u003e Provides a clear workout display and tilts to suit the user’s viewing angle, making rowing and supported off-rower workouts easier to follow.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e26 Digital Resistance Levels:\u003c\/strong\u003e Allows users to adjust workout intensity from light recovery rowing to more challenging endurance and conditioning sessions.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSilent Magnetic Resistance™:\u003c\/strong\u003e Delivers smooth and quiet rowing motion, making the rower practical for home workouts without unnecessary noise.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eFull-Body Low-Impact Training:\u003c\/strong\u003e Engages the legs, core, arms, shoulders, and back while reducing repeated impact on joints, helping users train efficiently and comfortably.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eOversized Pivoting Pedals:\u003c\/strong\u003e Helps support natural foot movement during the rowing stroke, improving comfort and control during longer sessions.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eAdjustable Nylon Foot Straps:\u003c\/strong\u003e Keeps feet secure while rowing, helping users maintain stable positioning throughout each workout.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSoft-Grip Ergonomic Handle:\u003c\/strong\u003e Provides a comfortable grip that helps reduce hand fatigue during longer rowing sessions.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eResistance Shortcut Controls:\u003c\/strong\u003e Allows quick resistance adjustments from the touchscreen, helping users maintain workout flow during interval or guided sessions.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eiFIT Smart Training Compatibility:\u003c\/strong\u003e Gives users access to trainer-led rowing workouts, smart resistance adjustments, strength training, yoga, HIIT, and other connected fitness programs.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSmartAdjust™ Technology:\u003c\/strong\u003e Can automatically adapt resistance during supported iFIT workouts based on training history and performance, helping users train at a suitable intensity.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eFitness App Syncing:\u003c\/strong\u003e Supports workout syncing through iFIT with apps such as Strava, Garmin Connect, and Apple Health, helping users keep progress organized.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eTransport Wheels:\u003c\/strong\u003e Makes it easier to roll the rower away after workouts, helping keep home fitness areas more practical and organized.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eiFIT Smart Training Experience\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe NordicTrack RW700 Rower is designed to work with iFIT Pro, giving users access to trainer-led rowing workouts, indoor and outdoor rows, strength training, yoga, HIIT, and other guided programs. This helps make home rowing more structured, motivating, and easier to follow.\u003c\/p\u003e\n\u003cp\u003eWith iFIT Pro, supported workouts can automatically adjust the rower’s resistance to match the trainer-led session. SmartAdjust™ can personalize workout intensity based on fitness level, workout history, and performance, helping users enjoy a more tailored training experience.\u003c\/p\u003e\n\u003cp\u003eiFIT may also support AI Coach, workout planning, fitness app syncing, streaming services, and performance tracking, depending on membership access, compatible devices, and regional availability.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note that an iFIT membership is offered at an additional cost.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nordictrack","offers":[{"title":"Default Title","offer_id":46118592479301,"sku":null,"price":7495.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/3976\/8901\/files\/NTRW15125-INT-A.jpg?v=1792883716","url":"https:\/\/kefitstore.com\/products\/nordictrack-rw700-rower-full-body-home-rowing-machine","provider":"Kefit Sports \u0026 Fitness","version":"1.0","type":"link"}